Weigh In record (no journal entry) for 04 August 2012
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93.7 kg
Lost so far: 10.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 94.56g | Prot: 104.55g | Carbs: 154.73g.
Lunch: Baby Back Ribs, Plain French Fries, Grilled Chicken Cobb Salad. Snacks/Other: 2% Fat Milk, Breakfast Treats Original, Sweet & Salty Granola Bars - Peanut, Milk Chocolate Bar (Snack Size), Popsicle (Sugar Free) , Pretzel Crisps - Chipotle Cheddar. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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