Weigh In record (no journal entry) for 02 July 2018
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 58.57g | Prot: 54.68g | Carbs: 145.26g.
Breakfast: Rosinen, Ja! Milch 3,5%, DM Leinsamen Geschrotet, Bösen Haferkleie mit Keim, Haferflocken. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gurkensalat, Spiegelei. Dinner: Cocktailtomaten, Gurkensalat, Milbona Quark Magerstufe, Avocado. Snacks/Other: Süßkirschen, Aprikosen, Wassermelone. more...
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2201 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Sabine Canitz's Weight History
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