Weigh In record (no journal entry) for 01 July 2018
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85 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 158.80g | Prot: 198.58g | Carbs: 149.55g.
Breakfast: Avena, Soriana Pan de Pulque (Pan de Feria), Huevo Revuelto. Lunch: Carne Asada. Dinner: Lechuga de Hoja Verde, Cos o Lechuga Romana, Dolores Medallones de Atún. Snacks/Other: Aguascalientes Queso Asadero, Almendras. more...
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Losing 3.5 kg a Week
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jaime antoniohdz dlt's Weight History
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