Weigh In record (no journal entry) for 01 July 2018
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71.5 kg
Lost so far: 4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 60.91g | Prot: 61.85g | Carbs: 156.55g.
Breakfast: Hacendado Leche Desnatada, Café, Hacendado Barritas de cereales con 2 Chocolates. Lunch: Casa Tarradellas Pizza 4 Quesos, Cerveza. Dinner: Albaricoques, Melón , Huevo Frito, Patatas Fritas, Queso Manchego, Verdifresh Ensalada 4 Estaciones, Coca-Cola Coca-Cola Zero (Lata), Vino de Mesa. Snacks/Other: Cerveza, Hacendado Leche Desnatada, Café, Hacendado Barritas de cereales con 2 Chocolates. more...
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Gaining 0.2 kg a Week
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conchi53's Weight History
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