Weigh In record (no journal entry) for 01 July 2018
|
69.5 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 28.65g | Prot: 29.50g | Carbs: 83.28g.
Breakfast: Ehrmann Пудинг Шоколадно-Ореховый, Now Omega-3, CMT Native Collagen Powder. Lunch: Вареное Яйцо, Now Omega-3. Dinner: Арбуз. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mironova071's Weight History
|