|
mau masukin bb malu jauh dari target
|
1266 kcal
|
Fat: 35.33g | Prot: 58.19g | Carbs: 178.50g.
Breakfast: Tempe Orek, Telur Dadar, Nasi Putih, Kroket, Kroket. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Gudeg. Dinner: Semangka. Snacks/Other: Usus Ayam. more...
|
|
1578 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Hanging Laundry - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|