Weigh In record (no journal entry) for 01 July 2018
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71 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 56.51g | Prot: 103.83g | Carbs: 89.05g.
Lunch: 깻잎장아찌, 하이포크 가브리살. Dinner: 크레이브 샐러드 아시안 치킨 샐러드. Snacks/Other: 인테이크 맛있는 곤약젤리 사과, 펑리수, 참외. more...
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Losing 5.6 kg a Week
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