Weigh In record (no journal entry) for 30 June 2018
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139.3 kg
Lost so far: 13.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 14.00g | Prot: 10.00g | Carbs: 54.00g.
Lunch: Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup. more...
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steady weight
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