Weigh In record (no journal entry) for 30 June 2018
|
67.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 42.78g | Prot: 52.47g | Carbs: 97.79g.
Breakfast: Mandarinas, Huevo Cocido. Lunch: Tomates, Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones, Pepino (Pelado), Lider Palmitos en Rodajas, Huevo Cocido. Dinner: Selz Galletas Cracker, Evercrisp Cheetos, Santa Isabel Torta Mil Hojas, Lay's Papas Fritas Corte Americano. Snacks/Other: Huevo Cocido, Maní, Selz Galletas de Salvado Light, Almendras. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|