Tracy.Colmer's Journal, 30 Jun 18

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Weigh In record (no journal entry) for 30 June 2018

56.7 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 June 2018:

884 kcal

Fat: 29.34g | Prot: 43.16g | Carbs: 107.70g. Breakfast: Tesco Organic Unsweetened Soya Milk, Nestle Gluten Free Cornflakes. Lunch: Tesco Medium Eggs, Tesco Brown Bread. Snacks/Other: Goodfella's Gluten Free Margherita Pizza. more...

1738 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Tracy.Colmer's Journal, 30 Jun 18

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Tracy.Colmer's Weight History