Weigh In record (no journal entry) for 30 June 2018
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75.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 113.34g | Prot: 139.91g | Carbs: 53.64g.
Breakfast: Кофе с Молоком, Рафинад, Гармония Сметана 20%, Сырник. Dinner: Запеченная или Жареная Форель, Салат с Тако. Snacks/Other: Фундук Фундук Натуральный, Чай. more...
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Losing 4.2 kg a Week
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varvara-77's Weight History
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