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hoy tambien cero hambre, pero tenía que alcanzar las 1000 calorías. Un sandwich de pan pita, jamón de pavo, quesillo y porotos verdes
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1027 kcal
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Fat: 38.82g | Prot: 70.65g | Carbs: 95.73g.
Breakfast: Marco Polo Almendras Naturales, Surlat Leche Semidescremada, Quaker Avena Instantánea. Lunch: Hard-Boiled Egg, Quinoa (Cooked), Minuto Verde Arvejas. Dinner: Jumbo Porotos Verdes, La Vaquita Quesillo Artesanal, Jumbo Pan Pita Integral Linaza, Sopraval Pechuga de Pavo Asada, Soprole Yoghurt Batido Protein +. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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1683 kcal
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Exercise:
Elliptical - 5 minutes, Resting - 19 hours and 25 minutes, Sleeping - 4 hours and 30 minutes. more...
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