Weigh In record (no journal entry) for 29 June 2018
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 63.44g | Prot: 34.29g | Carbs: 28.04g.
Lunch: Bacon (Curado, Frito, Cozido), Ovo Mexido, Cebolas, Tomates, Alface de Folha Verde. Snacks/Other: Maratá Sucralose, Nestlé Creme de Leite, Leite de Coco Caseiro, Coco Seco, Natural Life Farinha de Coco. more...
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Losing 0.6 kg a Week
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Eliz.Viana's Weight History
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