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ling0814
Journal
30 Jun 18
ling0814's Journal, 30 Jun 18
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太好了....昨晚吃的千葉火鍋並沒有讓體重上升...現階段能做的事就是...動起來吧!
74 kg
Lost so far:
2.7 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2018:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast:
香蕉.
more...
Losing 0.7 kg a Week
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ling0814's Weight History
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