Weigh In record (no journal entry) for 30 June 2018
|
71 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1965 kcal
|
Fat: 134.42g | Prot: 140.30g | Carbs: 50.74g.
Breakfast: Miód, Piątnica Śmietana 18%, Czosnek, Pestki Dyni, Biedronka Makrela Wędzona, Galbani Mozzarella, Słonecznik, Ser Gouda, Szynka, Pomidory. Lunch: Felix Pasta Orzechowa, Masło, Kawa. Dinner: Rosół, Schab Gotowany, Agrest, Czereśnie, Porzeczka Czerwona. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|