Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ana Carla Chaves
Journal
29 Jun 18
Ana Carla Chaves's Journal, 29 Jun 18
Ana Carla Chaves's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 June 2018
81.7 kg
Lost so far:
0 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2018:
1456 kcal
Fat: 49.69g | Prot: 33.67g | Carbs: 220.58g.
Breakfast:
Café Brasileiro Cappuccino.
Lunch:
Salada Vinagrete, Cenouras Cozidas, Empadão de Frango.
Dinner:
Aurora Suco de Uva Integral, Pizza Marguerita.
Snacks/Other:
Lacta Ouro Branco, Eqlibri Panetini Sabor Queijo Suave.
more...
2385 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 15.1 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ana Carla Chaves's Weight History
View Complete History