Weigh In record (no journal entry) for 29 June 2018
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 54.97g | Prot: 148.62g | Carbs: 167.09g.
Breakfast: Danubio Cream Cheese Tradicional, Herbalife Shake de Frutas Tropicais. Lunch: Glória Leite em Pó Semidesnatado, Herbalife Shake de Chocolate. Dinner: Fanta Fanta Zero, Liv Up Hambúrguer de Fraldinha, Plus Vita Pão de Forma Integral, Quero Molho de Mostarda, Yoki Mel, Walmart Queijo Mussarela, Tomates, Alface de Folha Verde. Snacks/Other: São Braz Cafe com Leite, Bimbo Rap10 Integral, Queijo Coalho, Herbalife Shake de Chocolate, Glória Leite em Pó Semidesnatado, Camil Mini Biscoitos de Arroz Integral, Café com Açúcar. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianakarla26's Weight History
|