Weigh In record (no journal entry) for 29 June 2018
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70.3 kg
Lost so far: 1.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 40.65g | Prot: 32.84g | Carbs: 204.35g.
Breakfast: Sol Bolo de Laranja, Pão de Forma. Lunch: Coca-Cola Coca-Cola, Habib's Fogazza de Cremily, Coxinha. Dinner: Nissin Talharim Sabor Brócolis Ao Molho Branco. more...
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Losing 0.4 kg a Week
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paulla Ramos's Weight History
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