Weigh In record (no journal entry) for 29 June 2018
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108.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 71.35g | Prot: 116.52g | Carbs: 56.98g.
Lunch: Edam Fromage , Aldi Thon au Naturel. Dinner: Cité Marine Filet de Cabillaud Façon Fish & Chips. Snacks/Other: Café Expresso, LU Prince. more...
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Losing 0.1 kg a Week
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