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3260 kcal
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Fat: 160.86g | Prot: 302.32g | Carbs: 142.16g.
Breakfast: 光泉 低脂鮮乳. Lunch: 杏仁, 雞蛋(整個), 豉油/醬油. Dinner: 7-11 霜淇淋, 蛤蜊/蜆, 烤或水煮魚, 大陸妹, 牡蠣, 章魚, 全家 冰美式咖啡(中), 蒜茸, 熟豆加辣椒(罐頭), 番茄, 小黃瓜, 南瓜, 金針菇, 蔥, 杏鲍菇, 全聯 青江菜, 高麗菜. Snacks/Other: 7-11 霜淇淋, 藍蟹, 雞蛋(整個), 橄欖油, 羊肉, 貢丸, 豉油/醬油. more...
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