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Primo giorno ciclo
Luce pulsata 2
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86.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 55.71g | Prot: 71.13g | Carbs: 169.55g.
Breakfast: Cappuccino, Tropical Aloe e Green Tea. Lunch: Pane Bianco, Zucchine, Olio Extra Vergine di Oliva, Ricotta Salata, De Cecco Paccheri. Dinner: Pesca, Pane Integrale, Pomodoro Cuore di Bue, Roast Beef, Olio Extra Vergine di Oliva. Snacks/Other: Zucchero, Caffè Macchiato, Novi Cioccolato Fondente Extra, Albicocche. more...
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Losing 1.1 kg a Week
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Pipps1983's Weight History
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