Weigh In record (no journal entry) for 29 June 2018
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50 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 53.46g | Prot: 86.58g | Carbs: 191.68g.
Breakfast: Bacche di Goji, Sojasun Bifidus Cocco , Le Naturelle Albume d'uovo, BPR Farina D’Avena Istantanea Very Vanilla. Lunch: Sabo Olio di Lino, Santa Lucia Ricottina Light, Coop Tonno al Naturale, Conad Farro Cotto al Vapore. Dinner: Moscow Mule, Moscardini, Mutti Passata di Pomodoro, Rana Trofiette Fresche, Olio Extra Vergine di Oliva, Pane Comune, Roast Beef. more...
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Losing 2.8 kg a Week
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giuliacappedora's Weight History
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