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laurajoy
Journal
19 Feb 08
laurajoy's Journal, 19 Feb 08
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Weigh In record (no journal entry) for 19 February 2008
54.9 kg
Lost so far:
3.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Poorly.
Losing 0.7 kg a Week
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Went to the gym tonight and did a 10 minute warm up on the treadmill, my weights circuit (I increased some of the weights) then finished with 15 minutes cardio on the treadmill.
21 Feb 08 by member:
laurajoy
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laurajoy's Weight History
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