Filipi Dezincourt's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
109.3 kg Lost so far: 14.4 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
2238 kcal Fat: 73.13g | Prot: 66.23g | Carbs: 330.20g.   Dinner: Croissant, Del Valle Suco de Uva, Pudim de Leite Condensado, Fit Cookies Mousse de Limão, Brigadeiro, Bolinha de Queijo. more...
2663 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Filipi Dezincourt's Weight History


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