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Hyllini
Journal
28 Jun 18
Hyllini's Journal, 28 Jun 18
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Tô muito motivada aqui! Muito bom ver os resultados.
75.5 kg
Lost so far:
8.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2018:
1544 kcal
Fat: 66.50g | Prot: 71.03g | Carbs: 165.38g.
Breakfast:
Biscoito de Queijo.
Lunch:
Frango Assado, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido.
Dinner:
Tirolez Creme de Ricota, Omelete.
Snacks/Other:
Banana Prata, Brownie, Café (Infusão), Marilan Magic Toast Light.
more...
2043 kcal
Exercise:
Treadmill - 10 minutes, Pilates - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Hyllini's Weight History
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