Weigh In record (no journal entry) for 28 June 2018
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100.5 kg
Lost so far: 17.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 62.77g | Prot: 82.20g | Carbs: 211.79g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch, Äpfel, Honig. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Aldi Bihunsuppe. Dinner: McDonald's Filet-O-Fish, McDonald's Chicken McNuggets (9). more...
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Losing 0.7 kg a Week
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jennywille's Weight History
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