Weigh In record (no journal entry) for 28 June 2018
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65 kg
Lost so far: 24 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 24.03g | Prot: 25.97g | Carbs: 104.85g.
Breakfast: Doğadan Kayisili Bitki Çayı, Birşah Yarım Yağlı Süt. Lunch: Nescafe 2'Si 1 Arada. Dinner: Sırma Elmalı Soda, Cappy Pulpy Şeftali, Eti Form Kepekli Bisküvi , Domatesler, McDonald's Patates Kızartması (Küçük), Dana Etinden Yapılan Köfte. more...
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Losing 0.1 kg a Week
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Ayşekdk28's Weight History
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