Weigh In record (no journal entry) for 28 June 2018
|
83 kg
Lost so far: 37 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1935 kcal
|
Fat: 42.69g | Prot: 106.98g | Carbs: 295.99g.
Breakfast: Manzana, Manzana. Lunch: Papa Cocida, Pechuga de Pollo (sin Comer la Piel), Muslo de Pollo. Dinner: Palta, Zanahoria Cocida, Zapallo Hervido, Muslo de Pollo (sin Comer la Piel), Papa Cocida. Snacks/Other: Crackers, Manzana, Banana. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amirsalva's Weight History
|