Today, no breakfast for me. One of my wisdom tooth will be removed. I am super scare of dentist.
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 42.55g | Prot: 59.01g | Carbs: 156.86g.
Lunch: Smoothie King Vegan Mango Kale (20 oz). Dinner: Home-Made Style Spaghetti Sauce with Poultry. Snacks/Other: Egg, Home-Made Style Spaghetti Sauce with Poultry. more...
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Losing 0.6 kg a Week
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Comments
Thank you for your support. I am at the dentist office. I hate dentists
28 Jun 18 by member: tigretexano
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tigretexano's Weight History
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