Weigh In record (no journal entry) for 28 June 2018
|
46.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 18.92g | Prot: 38.11g | Carbs: 30.65g.
Breakfast: Мёд, Вкуснотеево Творог Обезжиренный 0,5%, Кофе с Молоком. Lunch: Огурец (с Кожурой), Омлет с Молоком, Помидоры, МПК Чернышевой Колбаса Молочная . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel.angel1405's Weight History
|