Weigh In record (no journal entry) for 28 June 2018
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101.3 kg
Lost so far: 1.9 kg.
Still to go: 101.3 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 32.04g | Prot: 43.75g | Carbs: 85.94g.
Breakfast: Carrefour Beurre Léger 25%, Tropicana Essentiels aux Superfruits, Café Régulier, Sucre Brun, Schar Pain de Campagne aux Graines sans Gluten. Lunch: Le Pain des Fleurs Tartines Craquantes Bio Figue, Brocéliande Rôti de Porc, Bénédicta Sauce Chèvre Miel, Radis Noir. Snacks/Other: Noix du Brésil. more...
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Gaining 0.7 kg a Week
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