Weigh In record (no journal entry) for 27 June 2018
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90.4 kg
Lost so far: 12.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 198.87g | Prot: 63.74g | Carbs: 36.68g.
Breakfast: La Virginia Café en Saquitos (7g), Huevo (Entero). Lunch: Huevo (Entero), Tonadita Manteca, Palta Hass. Dinner: Tonadita Manteca, Palta Hass, Huevo (Entero). Snacks/Other: Nueces. more...
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Losing 3.5 kg a Week
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miguel.arg's Weight History
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