Weigh In record (no journal entry) for 27 June 2018
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 73.08g | Prot: 93.60g | Carbs: 246.87g.
Breakfast: 7-11 及第小籠湯包, 八方雲集 豆漿. Lunch: 白米, 蒸蛋, 義美 古早傳統豆乾(五香滷汁), 炒青菜, 拿坡里 炸雞腿. Dinner: 肉粽, 食藥署統計 台灣葡萄. Snacks/Other: 7-11 統一超商 中熱拿鐵（無糖）, iseLect 拿鐵咖啡. more...
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2311 kcal
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Exercise:
Standing - 1 hour, Grocery Shopping - 1 minute, 洗澡 - 17 minutes, 瑜珈 - 1 hour, Desk Work - 8 hours and 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 12 minutes. more...
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steady weight
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Wang Jane's Weight History
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