Weigh In record (no journal entry) for 14 May 2018
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77.6 kg
Lost so far: 13.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 25.53g | Prot: 20.73g | Carbs: 124.24g.
Breakfast: Thee, Tosti met Kaas, SPA Water, Ketchup. Lunch: Jumbo Stroopkoeken, Nesquik Chocopoeder, AH Krentenbol, Danone Hüttenkäse , Wasa Volkoren Cracker, Koffie, SPA Water. more...
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steady weight
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Balaan2001's Weight History
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