Weigh In record (no journal entry) for 03 August 2012
|
73.6 kg
Lost so far: 11.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 82.01g | Prot: 74.39g | Carbs: 206.18g.
Breakfast: Champions Greek Yogurt - Orange Vanilla, coffee creamer (powder) French vanilla, Coffee, Organic Pumpkin Flax Plus Granola. Lunch: Green Tea, Cafe Steamers Chicken Pesto Classico. Dinner: Fries (Regular), Sauteed Mushrooms, Onions, Cattlemen's BBQ Sauce, Little Bacon Burger. Snacks/Other: Peanuts, Whole Wheat Raspberry Fig Bar, 90 Calorie Brownies - Chocolate Fudge Brownie, Green Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kwebb5891's Weight History
|