Weigh In record (no journal entry) for 27 June 2018
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86 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1232 kcal
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Fat: 74.79g | Prot: 54.61g | Carbs: 86.77g.
Breakfast: Taeq Chá Flores e Frutas Maçã e Canela, Nestlé Passatempo Recheado Chocolate. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Peito de Frango no Forno, Grelhado ou Assado, Regina Queijo Coalho Espeto, Tio João Arroz Integral Cozido, Salada Vinagrete. Dinner: Kibon Tablito, Cashews Royale Castanha de Caju. Snacks/Other: Eqlibri Panetini Sabor Queijo Suave. more...
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2510 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Ana Carla Chaves's Weight History
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