okmabels's Journal, 26 Jun 18

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Weigh In record (no journal entry) for 26 June 2018

78.6 kg Lost so far: 0 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

876 kcal

Fat: 36.13g | Prot: 27.27g | Carbs: 107.93g. Breakfast: AH Puur & Eerlijk Achterham, Pitabrood. Dinner: Dumpling, Groentensoep. Snacks/Other: Lay's Naturel Chips (Zakje). more...

2166 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 23 hours and 30 minutes. more...

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okmabels's Journal, 26 Jun 18

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okmabels's Weight History