Weigh In record (no journal entry) for 27 June 2018
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112.3 kg
Lost so far: 30.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 12.52g | Prot: 20.13g | Carbs: 66.94g.
Breakfast: Вареное Яйцо, Редис, Огурец (с Кожурой). Snacks/Other: Кукуруза Вареная. more...
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Gaining 1.1 kg a Week
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