Weigh In record (no journal entry) for 27 June 2018
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84 kg
Lost so far: 36 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 17.09g | Prot: 83.69g | Carbs: 351.19g.
Breakfast: Banana. Lunch: Tomates, Batata, Muslo de Pollo, Zapallo Hervido. Dinner: Pechuga de Pollo a la Plancha, Papa Cocida, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Banana, Manzana, Banana. more...
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steady weight
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amirsalva's Weight History
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