Weigh In record (no journal entry) for 26 June 2018
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67.1 kg
Lost so far: 2.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 15.04g | Prot: 72.81g | Carbs: 26.53g.
Breakfast: B-Light Galletas de Arroz, Café Instantáneo, Acelga Cocida, Huevo, Clara de Huevo. Lunch: Rabanito, Pepino (con Cáscara), Pepino (con Cáscara), Mostaza, Lili Atún al Agua, Clara de Huevo. Dinner: Pechuga de Pollo, Pepino (con Cáscara). Snacks/Other: Bretzke Gelatina Diet, Café Instantáneo, Sabores de Areguá Mermelada de Guayaba con Stevia, Pan de Linaza. more...
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Losing 8.4 kg a Week
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