earmuffin's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
57.4 kg Lost so far: 3.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
620 kcal Fat: 39.38g | Prot: 30.87g | Carbs: 30.51g.   Lunch: Macaroni or Pasta Salad, Roast Beef, Great Lakes Cheese Provolone Cheese Slices. more...
Losing 0.2 kg a Week



     
 

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earmuffin's Weight History


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