anaclaudiamilani's Journal, 26 Jun 18


View Diet Calendar, 26 June 2018:
1088 kcal Fat: 56.93g | Prot: 82.49g | Carbs: 63.70g.   Breakfast: Ovo Cozido. Lunch: Bife de Fígado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Ovo Cozido. Dinner: Filé de Frango Grelhado, Abobrinha Refogada, Ovo Cozido. Snacks/Other: Morangos. more...
2500 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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anaclaudiamilani's Weight History


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