Weigh In record (no journal entry) for 26 June 2018
|
90.9 kg
Lost so far: 11.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2892 kcal
|
Fat: 194.02g | Prot: 261.87g | Carbs: 4.50g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Costeleta de Vaca. Dinner: Carne de Res. Snacks/Other: La Virginia Café en Saquitos (7g), la Virginia Yerba Mate LITORAL. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miguel.arg's Weight History
|