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Well..after getting over the inital sticker shock of Medifast, I feel better than I have in a long time. I have not really told alot of peeps yet, I guess it's because I have tried so many times. This time is for me..now if I could only get my stomach in order then I'd be great!!!!
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1067 kcal
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Fat: 39.89g | Prot: 105.58g | Carbs: 90.14g.
Breakfast: medifast chocolate shake, Medifast Peanut Butter Crunch Bar. Lunch: cream of tomato soup. Dinner: Coke Zero, sundried tomato vinegret, Veggie Grillers Prime, Cos or Romaine Lettuce, Yellow Mustard, Mushrooms, Low Fat Mayonnaise, Mozzarella String Cheese, Cherry Tomatoes. Snacks/Other: Chocolate Mint Crunch Meal Bar, honey mustard pretzel sticks, Water. more...
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