Weigh In record (no journal entry) for 26 June 2018
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52.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 56.51g | Prot: 78.05g | Carbs: 203.76g.
Breakfast: Pêches, Mon Granola Amande Chocolat, Lactel Lait Demi Écrémé avec Vitamine D. Lunch: Miel, Envia Fromage Blanc 0%, Étoile d'or Râpé aux Trois Fromages, Oeuf, Pâtes (Cuites), Courgette. Dinner: Lidl Chocolat Noir Dessert, Milbona Liégeois Chocolat , Leader Price Sauté de Légumes au Poulet , Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Andros Compote Pomme Abricot sans Sucres Ajoutés, Lidl Jambon Cuit Doré, Milbona Fromage Blanc Fondu Double Crème, Harry's Pain de Mie aux 7 Sept Céréales. more...
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Losing 6.3 kg a Week
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