Weigh In record (no journal entry) for 26 June 2018
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 33.17g | Prot: 80.13g | Carbs: 220.90g.
Breakfast: 荔枝, 香蕉, 煮熟的雞蛋白, 肉粽. Lunch: 日清食品 粉絲, 榨菜, 西蘭花, 河粉, 午餐肉. Dinner: 荔枝, 基圍蝦, 白饅頭, 大豆/黄豆（水煮）
. Snacks/Other: 優格. more...
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Gaining 0.0 kg a Week
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