Weigh In record (no journal entry) for 26 June 2018
|
71.3 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 55.46g | Prot: 67.99g | Carbs: 141.68g.
Breakfast: Варенье, Творог 9%. Lunch: Американо, Alpro Кокосовое Молоко, Останкино Купаты Московские. Dinner: Сливочное Масло, Barilla Макароны Отварные. Snacks/Other: Мандарины, Сливы, Банан, Нектарины, Мандарины. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mironova071's Weight History
|