NatashaRud's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
57.3 kg Lost so far: 1.6 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
922 kcal Fat: 52.99g | Prot: 70.84g | Carbs: 40.60g.   Breakfast: Кубанский Молочник Мацони 3,2%, Творог 5%. Lunch: SPAR Корейка Свиная Запечённая . Dinner: Кубанский Молочник Мацони 3,2%, Вареное Яйцо. Snacks/Other: Vici Крабовые Палочки Охлаждённые, Простоквашино Молоко 2,5%, Чай. more...
1396 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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NatashaRud's Weight History


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