Weigh In record (no journal entry) for 26 June 2018
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120.2 kg
Lost so far: 5.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 59.05g | Prot: 61.31g | Carbs: 109.28g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Греческий Салат, Гречка Отварная, Часар Котлеты Свино-Говяжьи. Dinner: Салат из Помидоров и Огурцов, Куриные Бедра (Кожа не Съедена). Snacks/Other: Абрикосы, Абрикосы. more...
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Losing 0.4 kg a Week
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