Weigh In record (no journal entry) for 25 June 2018
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1045 kcal
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Fat: 52.52g | Prot: 69.37g | Carbs: 76.82g.
Breakfast: Mamão, Crepioca, Café. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Pele e Carne da Coxa de Frango, Alhos-Poró, Rabanetes, Repolho Verde Cozido. Dinner: Kiwi, Ovo de Codorna. more...
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2054 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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alinneguerra's Weight History
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